Online Coaching

EMPOWERED BY FAYE MARIE

MONTHLY GROUP & 1:1 COACHING

These memberships are for women who…

  • want a long-term solution, and not a quick fix
  • have been unable to achieve and maintain fat loss with other diets in the past
  • feel like they have been dieting their whole lives and want to break free
  •  want to learn the facts about fitness & nutrition
  •  want to overcome the barriers that have always stood in their way, such as emotional eating, lack of time, or simply feeling unmotivated 
  •  want to maintain their current weight, but achieve a healthier lifestyle 
  •  want to follow a structured workout programme that will guarantee results 
  •  have decided enough is enough; now is the time to prioritise themselves, once and for all

GROUP COACHING

Empowered Essentials – £33pcm

  • Exclusive Access to the FMH Fitness Coaching App
  • 4 Week Home/Gym Workout Programme + On Demand Workouts
  • Habit Tracking & Progress Monitoring
  • Mid-Month 1:1 Check-in with your Coach
  • Fitness, Nutrition, & Mindset Guides and Resources
  • Weekly Q&A
  • Community Forum
  • Deadline to sign up is the 31st December

1:1 COACHING PACKAGES

Empowered Elite – £99pcm

  • Exclusive Access to the FMH Fitness Coaching App
  • PERSONALISED Workout Programme + On Demand Workouts
  • PERSONALISED Habit Tracking & Progress Monitoring
  • 2X 1:1 Check-in with your Coach
  • Fitness, Nutrition, & Mindset Guides and Resources
  • Weekly Q&A
  • Community Forum
  • Deadline to sign up is the 20th December

Empowered VIP  – £199pcm

  • Exclusive Access to the FMH Fitness Coaching App
  • PERSONALISED Workout Programme + On Demand Workouts
  • PERSONALISED Habit Tracking & Progress Monitoring
  • PERSONALISED Nutrition Targets & Weekly Food Diary Reviews
  • WEEKLY 1:1 Check-in with your Coach
  • Fitness, Nutrition, & Mindset Guides and Resources
  • Weekly Q&A
  • Community Forum
  • Deadline to sign up is the 20th December

New Intake Starts 1st January 2025

Pin It on Pinterest