Online Coaching



This membership is for women who…

  • want a long-term solution, and not a quick fix
  • have been unable to achieve and maintain fat loss with other diets in the past
  • feel like they have been dieting their whole lives and want to break free
  •  want to learn the facts about fitness & nutrition
  •  want to overcome the barriers that have always stood in their way, such as emotional eating, lack of time, or simply feeling unmotivated 
  •  want to maintain their current weight, but achieve a healthier lifestyle 
  •  want to follow a structured workout programme that will guarantee results 
  •  have decided enough is enough; now is the time to prioritise themselves, once and for all


Your Monthly Online Coaching Membership Includes:

  • A Progressive Home Workout Programme (which will require a set of dumbbells)
  • Group Nutrition Guidance & Support
  • Weekly Education Email
  • Membership on our Coaching App to Record Progress & Access Valuable Information
  • Daily Accountability & Group Support Via Our Private WhatsApp Group

New Intake Starts 1st May

Deadline to Sign Up: 30th April

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