FMH FITNESS
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PERSONAL
TRAINING
1:1 coaching, built around you.
ONLINE
COACHING
Home & gym workouts, anywhere.
WOMEN'S
CLASSES
Small groups, built for confidence.
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Meet Faye
Certified Personal Trainer & Nutrition Coach, helping busy women and mums build lasting habits. Home workouts, gym confidence, and a plan that fits real life.
THE PROCESS
HOW IT WORKS
STEP 1
GET IN TOUCH
Tell us your goals and what fits your schedule.
STEP 2
BUILD YOUR PLAN
Training and nutrition built around real life.
STEP 3
BUILD LASTING HABITS
Ongoing support to keep progress going.
Real results
WHAT CLIENTS ARE SAYING
"I have been attending classes with Faye for a year now. I started when I was 6 months postpartum, not feeling great about myself and quite frankly terrified of any exercise especially a group! Faye's gentle and kind approach, along with a good dose of humour, made me genuinely enjoy classes. Now I look at it as my night out! We have so much fun, and she's helped me to finally realise that exercise is just as (or maybe even more) important for my mental health as physical."
CAROLINE, LIFT
"I've known Faye of FMH Fitness for many years starting really during lockdown, and although her business has evolved over the years and grown, one thing that's never changed is how genuine and supportive she is. She's encouraging without being pushy, celebrates everyone's wins, and makes even the tough sessions enjoyable (she's even quite funny sometimes!). I've dipped in and out of her online classes, in-person sessions and group coaching over the years, and I've always felt welcome and part of something."
FMH FITNESS CLIENT
PICK YOUR PATH
FIND THE RIGHT FIT FOR YOU
JUST STARTING OUT?
New to the gym? Start with 1:1 personal training and build real confidence.
SHORT ON TIME?
Online coaching gives you home workouts that fit around work and family.
WANT COMMUNITY?
Join Women's Classes and train alongside people on the same journey.
"No crash diets, no guilt.
Just habits that actually stick!"
Follow along @fmh_fitness
