FMH FITNESS
Which is right for you?
GROUP OR 1:1 COACHING
Group coaching
EMPOWERED ESSENTIALS
Choose your own workout programme from the app and train alongside the community. You also get access to the full library of guides.
Best if you want structure and community on a budget.
1:1 coaching
EMPOWERED ELITE & VIP
Everything is personalised to you: your workout programme, habit tracking and, on VIP, your nutrition targets. More regular 1:1 check-ins mean more accountability and faster adjustments.
Best if you want a plan built entirely around you.
Pricing
EMPOWERED MEMBERSHIPS
EMPOWERED ESSENTIALS
£33 per month
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Exclusive Access to the FMH Fitness Coaching App
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Choose your own workout programme
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Habit Tracking & Progress Monitoring
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Group Support & Accountability
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Fitness, Nutrition, & Mindset Guides and Resources
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Weekly Q&A
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Community Forum
EMPOWERED ELITE
£99 for 4 weeks
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Exclusive Access to the FMH Fitness Coaching App
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Personalised Workout Programme + On Demand Workouts
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Personalised Habit Tracking & Progress Monitoring
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2x 1:1 Check-in with your Coach
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Fitness, Nutrition, & Mindset Guides and Resources
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Weekly Q&A
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Community Forum
EMPOWERED VIP
£199 for 4 weeks
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Exclusive Access to the FMH Fitness Coaching App
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Personalised Workout Programme + On Demand Workouts
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Personalised Habit Tracking & Progress Monitoring
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Personalised Nutrition Targets & Weekly Food Diary Reviews
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Weekly 1:1 Check-in with your Coach
-
Fitness, Nutrition, & Mindset Guides and Resources
-
Weekly Q&A
-
Community Forum
Train anywhere
WORKOUTS THAT FIT YOUR LIFE
Custom workout plans, nutrition guidance and check-ins delivered wherever you are — no gym required, no guesswork.
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WHAT YOU GET
CUSTOM PROGRAMME
Workouts designed around your equipment and goals.
NUTRITION SUPPORT
Practical guidance that fits your routine, not a diet plan.
WEEKLY CHECK-INS
Regular feedback to keep you accountable and moving forward.