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FMH FITNESS

PERSONAL
TRAINING

1:1 coaching built around your goals, your schedule and the way you actually live.

GET STARTED
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What's included

A PLAN BUILT AROUND YOU

Every session is designed around your goals, your fitness level and your schedule. Nutrition coaching or any additional workout programming can be included for an additional fee.

Where to find me

LOCATIONS

WASHBOURNE HOUSE

Wroughton

Lift classes & Personal Training

DOMS

Royal Wootton Bassett

Personal Training & Gym Girl Kickstarts

The process

HOW SESSIONS WORK

01
CONSULTATION

We talk through your goals, history and what fits your life.

02
TAILORED PLAN

A programme built around your goals and available time.

03
ONGOING SUPPORT

Regular check-ins to adjust and keep progress going.

PRICING

Sessions are purchased as a block and paid in full before or at your first session.

PAYG - £45.00

£45 per session

4 SESSIONS - £160

£40 per session · use within 6 weeks

8 SESSIONS - £304

£38 per session · use within 12 weeks

16 SESSIONS - £576

£36 per session · use within 24 weeks

20 SESSIONS - £680

£34 per session · use within 30 weeks

Gym confidence

GYM GIRL PACKAGES

GYM GIRL TOUR
£25

A 30-minute tour where I'll show you around the gym, explain the equipment, answer your questions and help you feel confident walking through the doors.

GYM GIRL KICKSTART
£99 (4 weeks)

Perfect if you're new to the gym or want the confidence of having a plan.

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  • Gym Girl Tour

  • 4-week personalised gym programme in my coaching app

  • Habit coaching

  • Fortnightly check-ins

  • WhatsApp support

  • Exercise video library & progress tracking

GYM GIRL VIP
£199 (4 weeks)

Everything in Kickstart, plus:

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  • Personalised nutrition coaching

  • Recipe library

  • Weekly check-ins

  • WhatsApp support

The small print

BOOKING TERMS

These terms are designed to keep PT bookings simple and fair for everyone. Please read them before purchasing your sessions.

PAYMENT & BLOCK BOOKINGS

PT blocks must be paid for in full before or at the time of your first session.

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Sessions are purchased as a block and cannot be transferred to another person.

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Purchasing a block secures the discounted session rate shown above. Blocks are non-refundable once sessions have begun, except where agreed in exceptional circumstances.

BLOCK EXPIRY DATES

To help keep training consistent, PT blocks should be used within the following timeframes:

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  • 4 sessions — 6 weeks

  • 8 sessions — 12 weeks

  • 16 sessions — 24 weeks

  • 20 sessions — 30 weeks

 

Sessions remaining after the expiry date will normally be lost. Longer-term illness, injury or exceptional circumstances will always be considered individually.

"She's encouraging without being pushy, celebrates everyone's wins, and makes even the tough sessions enjoyable."
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