Bringing together the Female Community – to support, encourage and empower each other to achieve our best potential

Join our Private Facebook Group where you will have access to:

  • a full months workout plan with each week including 3 recorded workouts (Live at 6am and then saved to access at any time), 2 written workouts, 1 zoom workout & a pre-recorded stretching video
  • live chats Monday-Friday to discuss all things wellness, mindset, fitness & nutrition
  • daily challenges & healthy habits
  • daily accountability checks
  • question & answer sessions
  • 24/7 support from a fantastic group of women who are there to motivate, encourage and empower you

We are all living in very uncertain times, and the situation we are in can be both physically and mentally challenging. We are no doubt moving less, and doing less of the things which keep us mentally happy & well. Empowered by Faye Marie is about supporting women through this time – empowering them to take control of their health & happiness, to feel motivated to move more, to understand how to eat well, and to be supported in making changes for an overall happier & healthier lifestyle.

Join us for just £30 per month

Here is what our current members think of this group:

“Being a part of this group for the last few weeks has been a lifesaver both physically and mentally. I have really enjoyed the online workouts & love all of the features available on the page too – easy to just grab a 15 minute fat burning workout to do and see all of the techniques. Absolutely loving the daily challenges & I’ve never exercised so much & enjoyed it!The general group chats & comments of support are great too especially in the current times, it’s great to have a place to have a chit chat with like minded people. Highly recommended & I’ll definitely be signing up again & again, thanks Faye!”

I wasn’t sure what to expect from Empowered but honestly it has been a lifeline during lockdown. Every day there has been a work out or a daily challenge and seeing everyone else completing them has inspired me to work out even when I haven’t been in the mood. Faye is so supportive – giving each of us time to help with everyone’s individual goals. I’ve already improved my form and lost those last 2lbs to my goal weight (which I’ve been trying to shift for 3 months)! I’ve learnt that I wasn’t getting enough protein and also managed to (mostly) stop comfort eating thanks to the support of all the other lovely ladies in the group. I will without a doubt be signing up in May and have already been recommending this group to my friends!

I wasn’t sure what to expect from empowered by Faye mainly because I was a little skeptical on the fact would I actually follow the online classes without physically turning up to class like I used to. I can safely say I’ve never worked out so much in my life , the daily challenges I love because even when I really cannot be bothered seeing all the other lovely ladies do it spurs me on. We all have good and bad days especially in the current circumstances but the group and Faye pick you up and get you moving . I have split abdominals and Faye went out of her way to bring some exercises together and videos of correct form for me to follow . Their is always something to keep you moving , keep inspiring you to reach your goals even when they sometimes feel so far away ! I’ll be signing up every month !! So much love for you buddy ! Keep doing what your doing , keep pushing us to get to our goals ! 💕

Empowered is an amazing way to stay on track with your health and fitness during lockdown .. thanks Faye for keeping me motivated ! … could not reccomend this group and classes high enough .. I’m fitter than I ever was before I had my baby girl 😂😍💪🏼

I joined the empowered group in the hope that it would give me a few different pregnancy friendly workouts that I could do over the next few weeks… it has turned out to be SO much more than that tho! The group is so friendly and there are new challenges and workout ideas every day. Faye is so helpful, knowledgeable and down to earth, and is brilliant at keeping you motivated every day! I’m so so glad I joined ☺️☺️☺️xxx

“I had been following Faye on social media for a while and knew she was a self employed PT with a young daughter. I admired her massively for being so driven and successful and I decided to join Empowered to support her through the lockdown. And I’m so glad I did. A great group of like minded ladies with plenty of chat and non judgemental support. I’ll be staying around now 🙂

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